Yoga and Transformation Retreat
Warriors of Love
Yoga and Mindfulness Retreat
Join inspirational yoga instructor Lori Grable and motivational facilitator Tiffany Grimes in a day igniting hope, love, and conscious change. In the beautiful and serene setting of Edenvale Winery, we will engage our heads and hearts in yoga, transformational workshops, organic gourmet food, and local wine.
This transformative day will focus on strengthening the ability to show up in our lives with more sensitivity, self-realization and grace. Using mindfulness, compassion, and conscious engagement with ourselves and the world around us, we learn how to move from reaction to action.
Join us in creating meaningful and sustainable change. Become a warrior of love and an activist of positive change.
Our yoga practice will enliven our spirit and reignite our inner light. The morning session will be designed to help us create an intention for our day, cultivate mental clarity, and increase our receptivity. This Vinyasa class is appropriate for all levels and offers plenty of modifications for newer students as well as challenges for seasoned practitioners. The afternoon practice will be slower paced and more restorative. Props will be supplied. Please bring your own mat.
Our transformative workshops focus on understanding ourselves through the lens of modern neuroscience and ancient practices. We will identify limiting beliefs and self-defeating patterns, clarify goals, develop tools, create action steps, and push the boundaries that limit authentic living.
- Saturday, October 21st, 2017, 9am-3:30pm at Edenvale Winery
- $130 includes snacks, organic garden to table lunch, and a glass of wine
- Participants save 10% when registering with one or more friends (use code: LoveWarrior)
Space is limited to 12 people.