Courses include single day workshops to eight-week on-line course. Contact us with questions.
Check out upcoming courses:
Mindfulness for Tweens – A fun three-part series designed to create mindfulness and self-regulation for youth age 8(ish) to 12(ish). Join us for one or all of these FREE summer workshopsat Jacksonville Library Thursdays from 1:00 -1:30pm.
- June 28th
- July 5th
- July 12th
Mindfulness and Yoga Retreat – Sunday, July 22, Edenvale Winery in Medford, Oregon